Holistic psychotherapy is an integrative approach to mental health that considers the whole person—mind, body, and spirit. It combines traditional therapeutic techniques with alternative practices to address emotional, psychological, and physical well-being. This approach focuses on understanding the root causes of distress and healing through self-awareness, mindfulness, and personal growth, helping you experience wellness, resilience, and sustainable inner peace.
We organically weave elements of depth psychology, expressive arts, somatic experiencing, psychodrama, neuroscience, and traditional talk therapy. Our approach is holistic, humanistic and femenist; we celebrate you as an individual who desires health autonomy, empowerment, and freedom
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Each session is designed to meet you where you're at in your stage of change and co-create original interventions tailored to your specific needs and interests. Marisa serves as your personal catalyst for change who gently mirrors your strengths and blind spots highlighting endless opportunities for growth.
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Choosing the right person to support your big ideas and small wins is paramount to your success. We'd love to support your vision and know that your readiness to receive our support is critical. If you want to chat before scheduling an appointment, we can have a clarity call to get a better understanding of how we can help and what led you here today.
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